Double voiding and other techniques to empty your bladder
If you struggle to empty your bladder fully, you might benefit from starting to use one or more bladder emptying techniques. However, before starting to use any of the techniques...
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Has your bladder been making your life difficult lately? Then it’s time to do something about it! There’s no reason for you to live with bladder issues that have a negative impact on your quality of life. And who knows, with the right treatment they could soon be in the past.
If you struggle to empty your bladder fully, you might benefit from starting to use one or more bladder emptying techniques. However, before starting to use any of the techniques...
When your bladder suddenly doesn’t work as it used to anymore, it can be quite confusing and often also a little scary. You might wonder, “Why me?”. But don’t worry,...
A kidney infection, also known as a renal infection or pyelonephritis, is usually caused by a urinary tract infection (UTI) that has bacteria wandering up your urinary tract until they reach...
Having a bladder spasm means that your bladder contracts suddenly and without any prior warning. This isn’t just very painful but can also cause you to suddenly feel a drastically...
Urinary tract infections, UTIs for short, can happen to anyone and can affect any part of the urinary tract; from the urethra, to the bladder, all the way to the...
A drink or two (or three or four!) on a nice evening with some good friends is something many of us will enjoy. But what effect does alcohol actually have...
For many of us, having caring and intimate relationships forms a major part of our everyday lives. But if you suffer from bladder issues or incontinence, it can easily complicate...
With Christmas just around the corner it becomes more and more apparent every day just how different it will be this year. There will be no big gatherings with your...
A urostomy (sometimes called an ileal conduit) is created to allow another way for urine to exit the body through a stoma and a pouch. Urine is produced by the kidneys and...
Urge incontinence is a type of urinary incontinence which occurs when an urge is suddenly felt to urinate. This is triggered by the bladder contracting when it shouldn’t.
Stress incontinence is more common than a lot of people think! In fact, 1 in 5 women in the UK over the age of 40 are affected. And it doesn't...
It’s something we all do every day, and something you probably don’t pay too much attention to. However, your urine colour can tell you key information about your health! So...